Realign With Allison
1:1 Trauma-Informed Coaching
Personal, steady support to help you calm your nervous system, speak your truth, and follow through — without burnout. Together, we’ll use gentle, evidence-informed tools (Polyvagal, IFS-informed, attachment-aware) and turn your values into small, repeatable actions that fit your life.

How It Works

Enroll
Sign up for coaching at $150/week and get immediate access to your private client portal.

Intake
Complete a quick 3-minute intake so I can personalize your plan to fit your values, goals, and season of life.

Meet
We’ll meet weekly on Zoom for 60 minutes. Each session ends with 1–3 simple next steps and a check-in plan.
 Is Coaching Right for Me?
Â