Start your 30-Day Attachment Healing Journal — $25

What you’ll get:

• 30 guided daily prompts with gentle nervous-system practices

• Illustrated, evidence-informed pages (Polyvagal, IFS & attachment-aware)

• Printable and fillable PDF (desktop/tablet friendly; GoodNotes/Notability compatible)

Details:

• Instant digital download • personal-use license (one purchaser = one seat)

• Digital product; non-refundable • coaching/therapy not included

• Optimized for home printing (Letter/A4) and mobile/tablet reading