The Realignment Collective
Â
"Realign Your Nervous System, Identity & Relationships."
Â
A trauma-informed coaching collective for adults healing from chaotic families, emotional immaturity, or codependent dynamics.
Â
Led by Allison Burgess, trauma-informed coach & licensed professional counselor (not providing therapy in this program)
Â
You’re not broken — you’ve been surviving systems that never taught you how to feel safe.
You were raised to cope, not connect. Whether you grew up with addiction, emotional immaturity, or dysfunctional patterns, you learned to adapt — by over-functioning, shutting down, or losing yourself in relationships. But realignment is possible.
The Realignment Collective is a trauma-informed coaching experience for adults ready to:
- Understand their nervous system responses
- Heal attachment wounds
- Break cycles of chaos, codependency, or conflict
- Build emotional intelligence, especially in relationships
This is not therapy — this is structured, heart-centered guidance with practical tools, real language, and a safe space to shift.
 WHAT YOU’LL WALK AWAY WITH
Â
-
Nervous system regulation tools that actually work
-
A deep understanding of your attachment style
-
Real-world boundary tools (without the shame)
-
A new way to show up in relationships with clarity and confidence

A Coaching Experience Built Around Realignment
Â
Over 6 weeks, you’ll be supported through:
-
Weekly group Zoom calls (live coaching + Q&A)
-
Peer group chat to stay connected between sessions
-
Voxer voice/text support for ongoing check-ins
-
Optional 1:1 coaching add-on with Allison for personalized help
Each week builds on the last, helping you shift your self-concept, calm your nervous system, and create new emotional and relational patterns.
 Testimonials: Stories of the Journey
Â
“I’ve never felt so seen in a coaching container. The nervous system work was exactly what I needed.” — Former Client
“This was the first time I understood how my past was showing up in my parenting and my marriage.” — Group Participant
“I was skeptical of a coaching program, however, I learned how give myself the permission to stop fixing everyone else and start healing myself.” — Realignment Student
Call to Action
Start Your Realignment Journey
Download the free Realignment Starter Kit and get on the waitlist to join the next live coaching round.